Ep.16 - From Business to Breathwork! - Arin Kaur | The Dream Design Podcast with Amy Lee

Arin Kaur came from the busy business world and found herself an equally busy mom! Rather than allowing her newfound role to derail her, she became a breathwork coach and teaches her clients how to ground and as she says, "Go from chaotic to calm in 3 minutes. "In this episode she treats us to one of her breathwork exercises and shares the story of how she designed her dream routine and life around what was the most valuable to her: her family."

--- Support this podcast: https://podcasters.spotify.com/pod/show/amy-lee-westervelt/support

• Likes
• Download15
• Share